Thank you for participating in our first Empathy Circle for Campaign Nonviolence Action Week! What a wonderful evening spent together practicing the human gift that keeps on giving: the ability to listen! Although we were sleepy, we listened to one another and reflected back what each person said. We felt heard and seen to our satisfaction. We learned that having empathy for cannabis users can be a challenge, but it's totally doable! How? Perhaps by reversing the stigma of cannabis, antidepressants, neurodiversity, and self-medicating. Hope to see you at an upcoming event! See below for details.

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Every Monday 2021-2022

WERQ
10AM CST on Zoom

Cardio-dance fitness class based on pop, rock and hip hop music. Starts with a warmup that will preview some of the steps you will see in the class. Ends with a yoga-inspired static stretching for balance.

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Angela

Yoga Stretches

Sunday, January 9, 2021

Sunday yoga
4:20 PM CST on Zoom

Slow flow yoga class with breathing exercises, empathy practice, and an optional gratitude toke!  Sign up for a free trial! More class times  will be added as membership increases.

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Dancing at Home

Friday, December 10, 2021

Cardio Dance Party
4:20PM in Chicago

Get sweaty and ready for the weekend! Join us for a freestyle Friday dance party sesh where you can follow the lead or do your own thang. On Zoom.  

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Angela

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Friday, January 21, 2021

Bud & Book Club

8:00 PM CST

The Way Between by Rivera Sun is full of action, adventure, and fantasy. Join us for a discussion on Zoom. FREE EVENT - Contact Angela for Zoom link.

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Angela

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Sunday, December 12, 2021

Bud & Book Club
8PM CST online

This new book includes tips on being a better partner and parent with CBD and THC .  Let's talk cannabis-friendly health, wellness, and family life.  We want to hear your story too! Join us. 

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Angela

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Wed, February 9, 2021

Bud & Book Club

8:00 PM CST

Read the book or the graphic novel. And/or see the movie! We will be discussing The Kite Runner by Khaled Hosseini on Zoom. FREE EVENT - Contact Angela for Zoom link.

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Angela